Manna e-book
Manna looks hard. Most people don’t even attempt it. But with the right information and a structured plan, almost anybody can achieve it.
In this eBook you will find all the knowledge you need to successfully train for Manna, from the anatomy and technique of this skill to the best exercises as well as special tips and tricks that will make your training journey a lot easier. I tried to incorporate every single detail about this skill that I wish I knew when I started training for it.
This eBook will provide you with different modules for different skill levels that you can combine into an individual training plan based on your specific needs. You will gain the knowledge to decide for yourself what the most effective routines will be.
What this book is not:
a nutrition guide
a guide for general strength training
a recovery guide
a shortcut
a substitute for hard work and patience
Nutrition, strength training and recovery will only be covered in the context of specific Manna training.
Buying the eBook will give you access to all future updates and additions to the Manna Guide.
Manna looks hard. Most people don’t even attempt it. But with the right information and a structured plan, almost anybody can achieve it.
In this eBook you will find all the knowledge you need to successfully train for Manna, from the anatomy and technique of this skill to the best exercises as well as special tips and tricks that will make your training journey a lot easier. I tried to incorporate every single detail about this skill that I wish I knew when I started training for it.
This eBook will provide you with different modules for different skill levels that you can combine into an individual training plan based on your specific needs. You will gain the knowledge to decide for yourself what the most effective routines will be.
What this book is not:
a nutrition guide
a guide for general strength training
a recovery guide
a shortcut
a substitute for hard work and patience
Nutrition, strength training and recovery will only be covered in the context of specific Manna training.
Buying the eBook will give you access to all future updates and additions to the Manna Guide.
Manna looks hard. Most people don’t even attempt it. But with the right information and a structured plan, almost anybody can achieve it.
In this eBook you will find all the knowledge you need to successfully train for Manna, from the anatomy and technique of this skill to the best exercises as well as special tips and tricks that will make your training journey a lot easier. I tried to incorporate every single detail about this skill that I wish I knew when I started training for it.
This eBook will provide you with different modules for different skill levels that you can combine into an individual training plan based on your specific needs. You will gain the knowledge to decide for yourself what the most effective routines will be.
What this book is not:
a nutrition guide
a guide for general strength training
a recovery guide
a shortcut
a substitute for hard work and patience
Nutrition, strength training and recovery will only be covered in the context of specific Manna training.
Buying the eBook will give you access to all future updates and additions to the Manna Guide.